When to See a Doctor

How to tell if something needs checking — and what happens at the clinic

Knowing your breasts and understanding what’s normal for your body are key to early detection of breast cancer. Still, it’s just as important to know when to seek professional help. Seeing a doctor doesn’t always mean you have cancer — it simply means you’re taking control of your health.

When should you see a doctor?

Many breast changes are harmless, but some require medical attention. You should book an appointment if you notice:

• A new lump or thickened area in your breast or underarm that feels different from the rest of your breast tissue.
• Persistent pain in one part of the breast that doesn’t improve after your menstrual cycle.
• Changes in breast size, shape, or appearance.
• Skin changes like dimpling, redness, or peeling on the breast or nipple.
• Nipple changes such as sudden inversion or discharge (especially if it’s bloody or clear).
• Swelling, warmth, or a rash that appears suddenly and does not go away.

Even if these signs don’t mean cancer, it’s always safer to have them checked. Early evaluation gives you peace of mind and ensures treatment starts early if needed.

What to expect at the clinic

Many women delay seeing a doctor because they fear the unknown. But a breast check at the clinic is usually simple and not painful. Here’s what typically happens:

1. Medical history: The doctor will ask about your symptoms, menstrual cycle, past breast issues, and family history of breast cancer.
2. Physical examination: They’ll gently examine both breasts and underarms for lumps, skin changes, or tenderness. You might be asked to raise your arms or change position while they check different areas.
3. Imaging tests: If something unusual is found, you may be referred for a breast ultrasound or mammogram. These imaging tools help doctors see inside the breast tissue to identify cysts, lumps, or other changes.
4. Further tests: In some cases, a biopsy (a small sample of tissue) may be taken for lab testing. This helps confirm whether a lump is benign or cancerous.

Most breast lumps turn out to be non-cancerous, such as cysts or fibroadenomas, but only a medical test can confirm that for sure. The earlier you get checked, the more options you’ll have if treatment is needed.

Tip: Don’t wait until you’re sure something is “serious.” If a change feels unusual for you or lasts more than two weeks, schedule a visit. Early detection saves lives.

Overcoming fear and stigma

In many communities, women avoid talking about breast changes or worry about being judged. But seeking help shows strength, not weakness. Doctors and nurses are there to support you, not shame you. Take a trusted friend or family member along if that helps you feel more comfortable.

Remember: checking your breasts regularly, noticing changes early, and visiting your doctor when needed are powerful steps in protecting your health. You know your body best — trust it, listen to it, and never ignore what it’s trying to tell you.

Related: What a Normal Breast Feels Like Early Warning Signs How to Check Your Breasts

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